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Tag Archives forIntention and Goal Setting

A Word to Inspire Change

As each and every new year unfolds, a blank slate, new page, we getting about setting up new resolutions only to berate ourselves when a few weeks later we have fallen by the wayside on our good intentions. Well I have decided to stop setting New Year Resolutions and choose a POWER WORD to guide […]

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Sankalpa – A resolution with a yogic difference!

Did you make a New Year’s Resolution this year? Whilst some go strong with their resolutions for many the initial enthusiasm can wane very quickly especially if the resolution is not addressing the foundations….. Sankalpa is Sankskrit and means “will, purpose, or determination.” So like the typical New Year’s Resolution it is about setting an […]

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